100% JUICE BLEND vs JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% JUICE BLEND: 3 vs JUICE: 3 (4 ties)

Overview

Nutrient	100% JUICE BLEND	JUICE	Winner
Calories	38 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	8.8 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	JUICE	Winner
Vitamin C, total ascorbic acid	45 MG	10 MG

Mineral	100% JUICE BLEND	JUICE
Iron, Fe	0 MG	0.5 MG
Potassium, K	138 MG	0 MG
Sodium, Na	31 MG	15 MG

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