100% JUICE BLEND vs NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

100% JUICE BLEND: 5 vs NECTAR: 5 (3 ties)

Overview

Nutrient	100% JUICE BLEND	NECTAR	Winner
Calories	46 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	15.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	21.1 MG

Mineral	100% JUICE BLEND	NECTAR
Calcium, Ca	8 MG	14 MG
Iron, Fe	0.3 MG	0.4 MG
Magnesium, Mg	3 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	79 MG	0 MG
Sodium, Na	6 MG	11 MG

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