100% JUICE vs FRUIT JUICE SMOOTHIE + BOOSTS

Nutrition comparison per 100 g serving

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FRUIT JUICE SMOOTHIE + BOOSTS wins in 8 out of 13 nutrient categories

100% JUICE: 3 vs FRUIT JUICE SMOOTHIE + BOOSTS: 8 (2 ties)

Overview

Nutrient	100% JUICE	FRUIT JUICE SMOOTHIE + BOOSTS	Winner
Calories	46 cal	54 cal
Protein	0 g	0.4 g
Carbs	11.3 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	FRUIT JUICE SMOOTHIE + BOOSTS
Vitamin B-12	0 UG	0.4 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	125 MG

Mineral	100% JUICE	FRUIT JUICE SMOOTHIE + BOOSTS
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	117 MG
Sodium, Na	15 MG	6 MG

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