100% JUICE vs CITRUS PUNCH

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 12 nutrient categories

100% JUICE: 4 vs CITRUS PUNCH: 3 (5 ties)

Overview

Nutrient	100% JUICE	CITRUS PUNCH	Winner
Calories	45 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	11.9 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	33.9 MG	24 MG

Mineral	100% JUICE	CITRUS PUNCH
Calcium, Ca	56 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	198 MG	0 MG
Sodium, Na	8 MG	58 MG

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