100% JUICE vs UNSWEETENED ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

100% JUICE: 4 vs UNSWEETENED ORANGE JUICE FROM CONCENTRATE: 4 (2 ties)

Overview

Nutrient	100% JUICE	UNSWEETENED ORANGE JUICE FROM CONCENTRATE	Winner
Calories	34 cal	46 cal
Protein	0 g	0.8 g
Carbs	9.0 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	UNSWEETENED ORANGE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	50.8 MG	45 MG

Mineral	100% JUICE	UNSWEETENED ORANGE JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	12 MG
Potassium, K	141 MG	196 MG
Sodium, Na	28 MG	2 MG

Ad 728x90