100% JUICE vs APPLE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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APPLE JUICE BEVERAGE wins in 5 out of 11 nutrient categories

100% JUICE: 2 vs APPLE JUICE BEVERAGE: 5 (4 ties)

Overview

Nutrient	100% JUICE	APPLE JUICE BEVERAGE	Winner
Calories	50 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	4.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	APPLE JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	25 MG	50 MG

Mineral	100% JUICE	APPLE JUICE BEVERAGE
Calcium, Ca	8 MG	10 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	104 MG	0 MG
Sodium, Na	4 MG	2 MG

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