100% JUICE vs 100% WHITE GRAPE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% JUICE wins in 7 out of 13 nutrient categories

100% JUICE: 7 vs 100% WHITE GRAPE JUICE FROM CONCENTRATE: 3 (3 ties)

Overview

Nutrient	100% JUICE	100% WHITE GRAPE JUICE FROM CONCENTRATE	Winner
Calories	46 cal	67 cal
Protein	0.8 g	0 g
Carbs	8.3 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% WHITE GRAPE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	17.5 MG	30 MG

Mineral	100% JUICE	100% WHITE GRAPE JUICE FROM CONCENTRATE
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Magnesium, Mg	17 MG	0 MG
Potassium, K	0 MG	58 MG
Sodium, Na	8 MG	12 MG
Zinc, Zn	0.3 MG	0 MG

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