100% JUICE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 11 nutrient categories

100% JUICE: 5 vs PINEAPPLE CHUNKS: 4 (2 ties)

Overview

Nutrient	100% JUICE	PINEAPPLE CHUNKS	Winner
Calories	200 cal	50 cal
Protein	1.7 g	0.7 g
Carbs	50 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	200 MG	25.7 MG

Mineral	100% JUICE	PINEAPPLE CHUNKS
Calcium, Ca	33 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	617 MG	0 MG
Sodium, Na	17 MG	0 MG

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