100% JUICE vs NECTAR

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 6 vs NECTAR: 1 (4 ties)

Overview

Nutrient	100% JUICE	NECTAR	Winner
Calories	45 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.9 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	33.9 MG	0 MG

Mineral	100% JUICE	NECTAR
Calcium, Ca	56 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	198 MG	0 MG
Sodium, Na	8 MG	12 MG

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