100% JUICE vs FRUIT PUNCH 100% JUICE

Nutrition comparison per 100 g serving

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FRUIT PUNCH 100% JUICE wins in 3 out of 10 nutrient categories

100% JUICE: 2 vs FRUIT PUNCH 100% JUICE: 3 (5 ties)

Overview

Nutrient	100% JUICE	FRUIT PUNCH 100% JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.5 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	FRUIT PUNCH 100% JUICE	Winner
Vitamin C, total ascorbic acid	9 MG	30 MG

Mineral	100% JUICE	FRUIT PUNCH 100% JUICE
Iron, Fe	0.4 MG	0 MG
Potassium, K	115 MG	100 MG
Sodium, Na	5 MG	15 MG

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