100% JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 9 out of 17 nutrient categories

100% JUICE: 5 vs 100% JUICE: 9 (3 ties)

Overview

Nutrient	100% JUICE	100% JUICE	Winner
Calories	71 cal	38 cal
Protein	0.8 g	0.4 g
Carbs	17.9 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE	Winner
Folate, total	0 UG	10 UG
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0.5 MG	25 MG

Mineral	100% JUICE	100% JUICE
Calcium, Ca	8 MG	146 MG
Iron, Fe	0.8 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	229 MG	125 MG
Sodium, Na	12 MG	0 MG

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