100% JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% JUICE: 3 vs 100% JUICE: 3 (5 ties)

Overview

Nutrient	100% JUICE	100% JUICE	Winner
Calories	50 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	100% JUICE	100% JUICE
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	0 MG	83 MG
Sodium, Na	10 MG	6 MG

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