100% JUICE vs FRUIT & VEGETABLE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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FRUIT & VEGETABLE JUICE BEVERAGE wins in 3 out of 9 nutrient categories
100% JUICE: 2
vs
FRUIT & VEGETABLE JUICE BEVERAGE: 3
(4 ties)
Overview
| Nutrient | 100% JUICE | FRUIT & VEGETABLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | FRUIT & VEGETABLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | 100% JUICE | FRUIT & VEGETABLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 4 MG | 10 MG |