100% JUICE vs FLAVORED DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% JUICE: 2 vs FLAVORED DRINK: 2 (6 ties)

Overview

Nutrient	100% JUICE	FLAVORED DRINK	Winner
Calories	54 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	FLAVORED DRINK	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% JUICE	FLAVORED DRINK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	6 MG

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