100% JUICE vs NECTAR

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 11 nutrient categories

100% JUICE: 5 vs NECTAR: 3 (3 ties)

Overview

Nutrient	100% JUICE	NECTAR	Winner
Calories	25 cal	63 cal
Protein	0 g	0 g	Tie
Carbs	5.9 g	16.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	1 MG	21.1 MG

Mineral	100% JUICE	NECTAR
Calcium, Ca	8 MG	7 MG
Iron, Fe	1.1 MG	0.4 MG
Potassium, K	36 MG	0 MG
Sodium, Na	6 MG	7 MG

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