100% JUICE vs MANGO CHUNKS

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 6 vs MANGO CHUNKS: 3 (2 ties)

Overview

Nutrient	100% JUICE	MANGO CHUNKS	Winner
Calories	183 cal	57 cal
Protein	1.7 g	0.7 g
Carbs	45 g	15 g
Fat	0 g	0.4 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	MANGO CHUNKS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% JUICE	MANGO CHUNKS
Calcium, Ca	17 MG	11 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	700 MG	168 MG
Sodium, Na	17 MG	0 MG

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