100% JUICE vs 100% JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories

100% JUICE: 2 vs 100% JUICE FROM CONCENTRATE: 4 (4 ties)

Overview

Nutrient	100% JUICE	100% JUICE FROM CONCENTRATE	Winner
Calories	50 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	7.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	10 MG

Mineral	100% JUICE	100% JUICE FROM CONCENTRATE
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	121 MG	0 MG
Sodium, Na	12 MG	15 MG

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