100% JUICE vs APPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

100% JUICE: 4 vs APPLE JUICE: 4 (4 ties)

Overview

Nutrient	100% JUICE	APPLE JUICE	Winner
Calories	55 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	13.9 g	11.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	APPLE JUICE
Niacin	1.7 MG	0 MG
Pantothenic acid	0.8 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	50.8 MG

Mineral	100% JUICE	APPLE JUICE	Winner
Sodium, Na	6 MG	8 MG

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