100% JUICE vs RUBY RED GRAPEFRUIT JUICE COCKTAIL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
100% JUICE: 2
vs
RUBY RED GRAPEFRUIT JUICE COCKTAIL: 2
(7 ties)
Overview
| Nutrient | 100% JUICE | RUBY RED GRAPEFRUIT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 11.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | RUBY RED GRAPEFRUIT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG |
Minerals
| Mineral | 100% JUICE | RUBY RED GRAPEFRUIT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 15 MG | 12 MG |