100% JUICE vs NECTAR

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 6 vs NECTAR: 2 (3 ties)

Overview

Nutrient	100% JUICE	NECTAR	Winner
Calories	38 cal	60 cal
Protein	0.8 g	0 g
Carbs	8.8 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	10.5 MG

Mineral	100% JUICE	NECTAR
Calcium, Ca	12 MG	0 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	133 MG	0 MG
Sodium, Na	12 MG	50 MG

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