100% JUICE vs ORANGE FRESH SQUEEZED JUICE

Nutrition comparison per 100 g serving

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ORANGE FRESH SQUEEZED JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 2 vs ORANGE FRESH SQUEEZED JUICE: 6 (3 ties)

Overview

Nutrient	100% JUICE	ORANGE FRESH SQUEEZED JUICE	Winner
Calories	50 cal	46 cal
Protein	0 g	0.8 g
Carbs	12.1 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	ORANGE FRESH SQUEEZED JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	35 MG

Mineral	100% JUICE	ORANGE FRESH SQUEEZED JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	154 MG	146 MG
Sodium, Na	8 MG	0 MG

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