100% JUICE vs FRUIT PUNCH BEVERAGES

Nutrition comparison per 100 g serving

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FRUIT PUNCH BEVERAGES wins in 2 out of 10 nutrient categories

100% JUICE: 0 vs FRUIT PUNCH BEVERAGES: 2 (8 ties)

Overview

Nutrient	100% JUICE	FRUIT PUNCH BEVERAGES	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	FRUIT PUNCH BEVERAGES	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	100% JUICE	FRUIT PUNCH BEVERAGES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	15 MG	Tie

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