100% JUICE vs BIRCH BEER SODA POP
Nutrition comparison per 100 g serving
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100% JUICE wins in 3 out of 9 nutrient categories
100% JUICE: 3
vs
BIRCH BEER SODA POP: 2
(4 ties)
Overview
| Nutrient | 100% JUICE | BIRCH BEER SODA POP | Winner |
|---|---|---|---|
| Calories | 50 cal | 34 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.7 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | BIRCH BEER SODA POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | 100% JUICE | BIRCH BEER SODA POP | Winner |
|---|---|---|---|
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |