100% JUICE vs 100% CONCORD GRAPE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 6 vs 100% CONCORD GRAPE JUICE FROM CONCENTRATE: 4 (1 ties)

Overview

Nutrient	100% JUICE	100% CONCORD GRAPE JUICE FROM CONCENTRATE	Winner
Calories	43 cal	71 cal
Protein	1.0 g	0.4 g
Carbs	10 g	16.7 g
Fat	0.1 g	0 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% CONCORD GRAPE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	2.2 MG	32.5 MG

Mineral	100% JUICE	100% CONCORD GRAPE JUICE FROM CONCENTRATE
Calcium, Ca	54 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	52 MG
Sodium, Na	2 MG	10 MG

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