100% JUICE vs ORCHARD APPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% JUICE: 4 vs ORCHARD APPLE JUICE: 4 (3 ties)

Overview

Nutrient	100% JUICE	ORCHARD APPLE JUICE	Winner
Calories	46 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	12.0 g
Fat	0 g	0.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	ORCHARD APPLE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% JUICE	ORCHARD APPLE JUICE
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	108 MG	122 MG
Sodium, Na	8 MG	14 MG

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