100% JUICE vs JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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JUICE FROM CONCENTRATE wins in 5 out of 13 nutrient categories

100% JUICE: 2 vs JUICE FROM CONCENTRATE: 5 (6 ties)

Overview

Nutrient	100% JUICE	JUICE FROM CONCENTRATE	Winner
Calories	46 cal	47 cal
Protein	0 g	0.9 g
Carbs	11.7 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	JUICE FROM CONCENTRATE	Winner
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	35.6 MG

Mineral	100% JUICE	JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	108 MG	148 MG
Sodium, Na	8 MG	2 MG

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