100% JUICE vs BEETROOT JUICE

Nutrition comparison per 100 g serving

Ad 468x60

BEETROOT JUICE wins in 10 out of 14 nutrient categories

100% JUICE: 1 vs BEETROOT JUICE: 10 (3 ties)

Overview

Nutrient	100% JUICE	BEETROOT JUICE	Winner
Calories	50 cal	38 cal
Protein	0 g	0.4 g
Carbs	11.7 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	BEETROOT JUICE	Winner
Folate, total	0 UG	30 UG
Vitamin C, total ascorbic acid	30 MG	2.5 MG

Mineral	100% JUICE	BEETROOT JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0.8 MG
Magnesium, Mg	0 MG	17 MG
Phosphorus, P	0 MG	17 MG
Potassium, K	92 MG	242 MG
Sodium, Na	8 MG	54 MG

Ad 728x90