100% JUICE vs FRUIT PUNCH FLAVORED JUICE DRINK BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

100% JUICE: 2 vs FRUIT PUNCH FLAVORED JUICE DRINK BLEND: 2 (5 ties)

Overview

Nutrient	100% JUICE	FRUIT PUNCH FLAVORED JUICE DRINK BLEND	Winner
Calories	50 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	5.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	FRUIT PUNCH FLAVORED JUICE DRINK BLEND	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% JUICE	FRUIT PUNCH FLAVORED JUICE DRINK BLEND	Winner
Potassium, K	100 MG	0 MG
Sodium, Na	8 MG	8 MG	Tie

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