100% JUICE vs NECTAR

Nutrition comparison per 100 g serving

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100% JUICE wins in 8 out of 10 nutrient categories

100% JUICE: 8 vs NECTAR: 0 (2 ties)

Overview

Nutrient	100% JUICE	NECTAR	Winner
Calories	21 cal	50 cal
Protein	0.8 g	0 g
Carbs	4.2 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	37.5 MG	0 MG

Mineral	100% JUICE	NECTAR
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	267 MG	15 MG

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