100% JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 11 nutrient categories

100% JUICE: 6 vs 100% JUICE: 3 (2 ties)

Overview

Nutrient	100% JUICE	100% JUICE	Winner
Calories	75 cal	50 cal
Protein	1.3 g	0 g
Carbs	17.5 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	100% JUICE	100% JUICE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	179 MG	108 MG
Sodium, Na	15 MG	12 MG

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