100% JUICE vs FRUIT + VEGETABLE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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FRUIT + VEGETABLE JUICE BEVERAGE wins in 3 out of 10 nutrient categories

100% JUICE: 1 vs FRUIT + VEGETABLE JUICE BEVERAGE: 3 (6 ties)

Overview

Nutrient	100% JUICE	FRUIT + VEGETABLE JUICE BEVERAGE	Winner
Calories	45 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	9.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	FRUIT + VEGETABLE JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	30 MG	15.3 MG

Mineral	100% JUICE	FRUIT + VEGETABLE JUICE BEVERAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	42 MG

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