100% JUICE vs PINEAPPLE & MANGO 100% JUICE & PUREE

Nutrition comparison per 100 g serving

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PINEAPPLE & MANGO 100% JUICE & PUREE wins in 8 out of 11 nutrient categories

100% JUICE: 1 vs PINEAPPLE & MANGO 100% JUICE & PUREE: 8 (2 ties)

Overview

Nutrient	100% JUICE	PINEAPPLE & MANGO 100% JUICE & PUREE	Winner
Calories	67 cal	50 cal
Protein	0 g	0.4 g
Carbs	16.7 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	PINEAPPLE & MANGO 100% JUICE & PUREE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	100% JUICE	PINEAPPLE & MANGO 100% JUICE & PUREE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	179 MG	125 MG
Sodium, Na	12 MG	15 MG

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