100% JUICE vs FRUIT PUNCH FLAVORED 100% JUICE BLEND

Nutrition comparison per 100 g serving

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100% JUICE wins in 3 out of 9 nutrient categories

100% JUICE: 3 vs FRUIT PUNCH FLAVORED 100% JUICE BLEND: 2 (4 ties)

Overview

Nutrient	100% JUICE	FRUIT PUNCH FLAVORED 100% JUICE BLEND	Winner
Calories	29 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	7.5 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% JUICE	FRUIT PUNCH FLAVORED 100% JUICE BLEND
Iron, Fe	0.5 MG	0.3 MG
Potassium, K	83 MG	107 MG
Sodium, Na	12 MG	14 MG

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