100% JUICE vs FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

100% JUICE: 4 vs FRUIT JUICE BLEND: 4 (5 ties)

Overview

Nutrient	100% JUICE	FRUIT JUICE BLEND	Winner
Calories	50 cal	47 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	11.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	FRUIT JUICE BLEND	Winner
Vitamin C, total ascorbic acid	25 MG	3.8 MG

Mineral	100% JUICE	FRUIT JUICE BLEND	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	3 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	21 MG	32 MG
Sodium, Na	15 MG	4 MG

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