100% JUICE vs BLUEPRINT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% JUICE: 4 vs BLUEPRINT: 4 (2 ties)

Overview

Nutrient	100% JUICE	BLUEPRINT	Winner
Calories	44 cal	11 cal
Protein	0 g	0.6 g
Carbs	11.2 g	2.1 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	BLUEPRINT	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	100% JUICE	BLUEPRINT
Calcium, Ca	24 MG	21 MG
Iron, Fe	1.1 MG	0.2 MG
Sodium, Na	10 MG	57 MG

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