100% JUICE vs 100% JUICE BLEND

Nutrition comparison per 100 g serving

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100% JUICE BLEND wins in 9 out of 13 nutrient categories

100% JUICE: 1 vs 100% JUICE BLEND: 9 (3 ties)

Overview

Nutrient	100% JUICE	100% JUICE BLEND	Winner
Calories	47 cal	50 cal
Protein	0 g	0.8 g
Carbs	11.9 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE BLEND	Winner
Folate, total	0 UG	17 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	20.3 MG	26.2 MG

Mineral	100% JUICE	100% JUICE BLEND
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	108 MG	204 MG
Sodium, Na	8 MG	25 MG

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