100% JUICE vs 100% JUICE BLEND

Nutrition comparison per 100 g serving

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100% JUICE BLEND wins in 10 out of 13 nutrient categories

100% JUICE: 0 vs 100% JUICE BLEND: 10 (3 ties)

Overview

Nutrient	100% JUICE	100% JUICE BLEND	Winner
Calories	47 cal	46 cal
Protein	0 g	0.4 g
Carbs	11.9 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE BLEND
Folate, total	0 UG	17 UG
Riboflavin	0 MG	0.0 MG
Vitamin C, total ascorbic acid	20.3 MG	30 MG

Mineral	100% JUICE	100% JUICE BLEND	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	108 MG	125 MG
Sodium, Na	8 MG	8 MG	Tie

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