100% JUICE vs GUAVA PREMIUM NECTAR
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 11 nutrient categories
100% JUICE: 6
vs
GUAVA PREMIUM NECTAR: 2
(3 ties)
Overview
| Nutrient | 100% JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | 100% JUICE | GUAVA PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 12 MG | 5 MG |