100% JUICE vs NON CARBONATED SOFT DRINK

Nutrition comparison per 100 g serving

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100% JUICE wins in 3 out of 9 nutrient categories

100% JUICE: 3 vs NON CARBONATED SOFT DRINK: 2 (4 ties)

Overview

Nutrient	100% JUICE	NON CARBONATED SOFT DRINK	Winner
Calories	46 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% JUICE	NON CARBONATED SOFT DRINK
Calcium, Ca	0 MG	22 MG
Potassium, K	125 MG	0 MG
Sodium, Na	15 MG	17 MG

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