100% JUICE vs APPLE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 11 nutrient categories

100% JUICE: 5 vs APPLE JUICE BEVERAGE: 3 (3 ties)

Overview

Nutrient	100% JUICE	APPLE JUICE BEVERAGE	Winner
Calories	54 cal	20 cal
Protein	0.4 g	0 g
Carbs	13.8 g	4.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	APPLE JUICE BEVERAGE	Winner
Vitamin C, total ascorbic acid	25 MG	50 MG

Mineral	100% JUICE	APPLE JUICE BEVERAGE
Calcium, Ca	17 MG	10 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	108 MG	0 MG
Sodium, Na	6 MG	2 MG

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