100% JUICE vs WHITE GRAPE JUICE

Nutrition comparison per 100 g serving

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WHITE GRAPE JUICE wins in 4 out of 10 nutrient categories

100% JUICE: 3 vs WHITE GRAPE JUICE: 4 (3 ties)

Overview

Nutrient	100% JUICE	WHITE GRAPE JUICE	Winner
Calories	50 cal	61 cal
Protein	0 g	0.3 g
Carbs	12.5 g	15.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	WHITE GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30.5 MG

Mineral	100% JUICE	WHITE GRAPE JUICE
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	58 MG
Sodium, Na	4 MG	7 MG

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