100% JUICE vs 100% PURE FLORIDA PASTEURIZED ORANGE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

100% JUICE: 3 vs 100% PURE FLORIDA PASTEURIZED ORANGE JUICE: 3 (6 ties)

Overview

Nutrient	100% JUICE	100% PURE FLORIDA PASTEURIZED ORANGE JUICE	Winner
Calories	50 cal	46 cal
Protein	0.8 g	0.7 g
Carbs	10.8 g	10.9 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% PURE FLORIDA PASTEURIZED ORANGE JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	21.7 MG

Mineral	100% JUICE	100% PURE FLORIDA PASTEURIZED ORANGE JUICE	Winner
Calcium, Ca	8 MG	145 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	188 MG	188 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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