100% JUICE vs SLICED STRAWBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

100% JUICE: 4 vs SLICED STRAWBERRIES: 4 (4 ties)

Overview

Nutrient	100% JUICE	SLICED STRAWBERRIES	Winner
Calories	155 cal	36 cal
Protein	1.4 g	0.7 g
Carbs	38.0 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	SLICED STRAWBERRIES	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	135.2 MG	38.6 MG

Mineral	100% JUICE	SLICED STRAWBERRIES	Winner
Calcium, Ca	28 MG	14 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	676 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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