100% JUICE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 7 out of 11 nutrient categories
100% JUICE: 3
vs
100% ORANGE JUICE: 7
(1 ties)
Overview
| Nutrient | 100% JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 44 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 10.5 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 51.3 MG |
Minerals
| Mineral | 100% JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |