100% GROUND BEEF PATTIES vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
100% GROUND BEEF PATTIES: 5
vs
BREADED CHICKEN PATTIES: 5
(1 ties)
Overview
| Nutrient | 100% GROUND BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 257 cal | 286 cal | |
| Protein | 16.8 g | 12.9 g | |
| Carbs | 0 g | 18.6 g | |
| Fat | 20.4 g | 18.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | 100% GROUND BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 66 MG | 757 MG |