100% GROUND BEEF PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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100% GROUND BEEF PATTIES wins in 5 out of 11 nutrient categories
100% GROUND BEEF PATTIES: 5
vs
BEEF PATTIES: 3
(3 ties)
Overview
| Nutrient | 100% GROUND BEEF PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 161 cal | 289 cal | |
| Protein | 19.6 g | 14.0 g | |
| Carbs | 0 g | 6.1 g | |
| Fat | 8.9 g | 22.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND BEEF PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GROUND BEEF PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 535 MG |