100% GROUND BEEF PATTIES vs K.C. BBQ PLANT-BASED BURGER

Nutrition comparison per 100 g serving

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K.C. BBQ PLANT-BASED BURGER wins in 7 out of 11 nutrient categories

100% GROUND BEEF PATTIES: 2 vs K.C. BBQ PLANT-BASED BURGER: 7 (2 ties)

Overview

Nutrient	100% GROUND BEEF PATTIES	K.C. BBQ PLANT-BASED BURGER	Winner
Calories	304 cal	239 cal
Protein	16.1 g	22.5 g
Carbs	0 g	16.9 g
Fat	26.8 g	11.3 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% GROUND BEEF PATTIES	K.C. BBQ PLANT-BASED BURGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% GROUND BEEF PATTIES	K.C. BBQ PLANT-BASED BURGER
Calcium, Ca	18 MG	113 MG
Iron, Fe	1.6 MG	1.4 MG
Potassium, K	0 MG	620 MG
Sodium, Na	67 MG	437 MG

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