100% GROUND BEEF PATTIES vs GROUND BISON
Nutrition comparison per 100 g serving
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GROUND BISON wins in 6 out of 10 nutrient categories
100% GROUND BEEF PATTIES: 1
vs
GROUND BISON: 6
(3 ties)
Overview
| Nutrient | 100% GROUND BEEF PATTIES | GROUND BISON | Winner |
|---|---|---|---|
| Calories | 212 cal | 170 cal | |
| Protein | 18.6 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.0 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GROUND BEEF PATTIES | GROUND BISON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 66 MG | 58 MG |