100% GROUND BEEF PATTIES vs ANGUS PHILLY BEEF STEAKS
Nutrition comparison per 100 g serving
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ANGUS PHILLY BEEF STEAKS wins in 3 out of 8 nutrient categories
100% GROUND BEEF PATTIES: 2
vs
ANGUS PHILLY BEEF STEAKS: 3
(3 ties)
Overview
| Nutrient | 100% GROUND BEEF PATTIES | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 186 cal | |
| Protein | 18.6 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.0 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GROUND BEEF PATTIES | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 66 MG | 257 MG |