100% GROUND BEEF BURGERS vs BREADED CHICKEN BREAST WITH RIB MEAT PATTIES
Nutrition comparison per 100 g serving
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BREADED CHICKEN BREAST WITH RIB MEAT PATTIES wins in 4 out of 10 nutrient categories
100% GROUND BEEF BURGERS: 3
vs
BREADED CHICKEN BREAST WITH RIB MEAT PATTIES: 4
(3 ties)
Overview
| Nutrient | 100% GROUND BEEF BURGERS | BREADED CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calories | 257 cal | 217 cal | |
| Protein | 18.6 g | 10.9 g | |
| Carbs | 0 g | 14.1 g | |
| Fat | 20.4 g | 13.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GROUND BEEF BURGERS | BREADED CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% GROUND BEEF BURGERS | BREADED CHICKEN BREAST WITH RIB MEAT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Sodium, Na | 53 MG | 619,565 MG |